Tina Isabella Smyth                     

I would like to use my role as a Personal Trainer to help people to believe in themselves and to realise their health and fitness goals. The achievement of these goals can lead to a greater degree of contentment, leading to happier and healthier lives.

- Keiser Studio Cycling
- Level 3 Personal Trainer
- Level 2 Health Related Exercise for Children
- Metafit Instructor

Emily Lakin

I strive to provide beneficial, individual & fun workouts for my clients and classes. I hope I inspire people to create new goals and to form new and better lifestyles.

- Indoor Cycling
- Level 3 Personal Trainer
- Core Ball Teacher
- Metafit Instructor
- Boxersize

Kim

I'm a Personal Trainer with over 17 years experience helping men and women achieve their fitness goals and to become happy, body confident and embrace life. Health and fitness has been a passion of mine from as early as I can remember. I love to make people feel inspired and from the moment my clients walk through the door to the moment they leave it is my job to do just that.

I trained with the American Council on Exercise ACE and have received the very best training in the industry and can provide you with a personalised, safe, effective and fun fitness program thats specific to your exact wants and needs, availability and timescale, giving you the confidence that you have hired an absolute professional.

I can help you to build muscle, lose weight, get fit or simply justimprove your general wealth and well being, using tried and tested methods, all results focused and personal to you. If you would like to find out more please leave your contact details and then we can arrange an initial chat about what you want to achieve and how we could fit it around your lifestyle.